DMDecideMyMeal

mediterranean · snack, lunch

Baba Ganoush with Pita

A smoky, creamy dip that is a lighter alternative to hummus.

Ready in

35 min

Difficulty

easy

Budget

$ · Cheap

Servings

4

veganvegetariandairy freehealthyquick meallow calorie
B

Ingredients

  • Garlic
  • Lemon
  • Olive Oil

Cooking Tips

  • Char the vegetable well over an open flame or broiler for a smoky depth.

Beginner Tip

Let the charred vegetable cool before scooping out the flesh — it is much easier to handle.

Health Note

Low in calories with healthy fats from the olive oil.

G
⏱ 15 minbeginner$$260 kcal

A crisp, refreshing salad that needs no cooking at all.

healthyquick meallow calorie
F
⏱ 35 minmedium$380 kcal

A plant-based classic that is far cheaper — and fresher — than takeout.

healthyhigh proteinmeal prep
G
⏱ 20 mineasy$$$380 kcal

An elegant, fast dinner rich in heart-healthy omega-3 fats.

healthyhigh proteindate night